#809 REVING the Word: “Holy Spirit We Need You” (Zechariah 4:6) Alisa Keeton – INTERVAL MASHUP
In this Episode Ready for more cognitive capacity? Or to clear out the cobwebs? Press play and get moving with this fun interval mashup as Alisa coaches and teaches out of Zechariah 4:6. And here’s a reminder we all need—if you’re moving, you’re doing it right! So toss out those expectations of what a workout […]
#808 Lisa Whittle on “God Knows”
In this Episode Are you ready for a bold, fiery conversation with one of our favorites around here? Buckle up, friends! Lisa Whittle is back, and we can’t wait for you to listen in to this tender, honest, and truth-filled conversation. Alisa and Lisa don’t hold back on this one. They tackle topics like finding […]
#807 REVING the Word: “Just the Word, Please” (Isaiah 43:1-4) Alisa Keeton – ENDURANCE
In this Episode This REVING the Word is all about the Word, friends, never about just fitness. So press play on this one and invite God to make you new as you move your body and meditate deeply on Isaiah 43:1-4. Change happens when we stir up hope molecules and host heaven in our bodieDon’t […]
#806 David Taylor on “A Body of Praise” – Alisa Keeton
In this Episode David Taylor has a message that’s going to resonate around here and we’re so excited he’s on the podcast today! He is bringing home the message that our bodies aren’t a problem to be solved, but play an important role in worship and praise. Alisa and David dive deep into understanding where […]
#805 REVING the Word: “Rise and Walk” (Matthew 9:1-8) Alisa Keeton (WALKING)
In this Episode Alisa’s brand new book, The Body Revelation, is here and we are celebrating with all the confetti! Kicking off the launch, Alisa’s here teaching out of Matthew 9:1-8 as she invites you to put away your calorie counter and rise and walk. Friends, you were made to move, so let’s move together in […]
#804 Stage Six on Metabolizing Pain: Taking Ownership
In this Episode Hey friends! Get under the piñata with us as we celebrate The Body Revelation is officially here this week! If you’ve loved learning about the six stages of metabolizing pain in the Body Revelation Season, get your copy of Alisa’s new book and get ready to dig deeper into what living in […]
#803 REVING the Word: “Stage Six: Taking Ownership” Alisa Keeton (Endurance)
In this Episode Friends! We are so excited that Alisa’s brand new book, The Body Revelation releases tomorrow! And what better way to get ready to celebrate than with a REVING the Word that will get your body and heart moving! Alisa’s unpacking the final part in The Body Revelation Season on staying the course […]
#802 Stage Five on Metabolizing Pain: Staying the Course
In this Episode Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through one of the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she’s here with stage five on staying the course. […]
#801 REVING the Word: “Stage Five: Staying the Course” Alisa Keeton (Intervals)
In this Episode Friends! We are so excited to be in The Body Revelation season! We’re in week five with a REVING the Word with Alisa walking us through the fifth stage of metabolizing pain: staying the course. Today’s movement is light intervals, so get ready to move your body and listen as she helps […]
#800 Stage Four on Metabolizing Pain: Humbling
In this Episode Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she’s here with stage four, which is all about how humbling […]
