#817 REVING the Word: “Just the Word, Please” (Romans 1:20-25) Alisa Keeton – ENDURANCE
In this Episode Alisa’s here with a “Just the Word, Please” REVING the Word that’s going to have you meditating on the word of God whgile you move your body. This is a word in workout today where you choose the effort level that helps you keep a smile on your face as you chew […]
#816 Bonnie Gray on Soul Care
In this Episode Bonnie Gray is demystifying soul care and helping us understand what it looks like and why we desperately need it! She takes us through her struggles with anxiety and panic attacks into hope and encouragement where your soul can thrive. Meet Bonnie Gray Bonnie Gray is a trusted author and soul care […]
#815 REVING the Word: “The Unseen Is Seen” (Colossians 1) Aaron Brewer – SPIN
In this Episode Aaron’s here today to take you on a ride—or whatever workout you choose—and he’s taking us on a journey through the unseen things of Christ. Ready to have your mind and heart renewed? We know we’re more than just the physical body. Press play on this one, and let the word of […]
#814 Be Still & Be Loved: “Observe: A Body Scan” (Romans 8:37-39) – Demetria Yanez
In this Episode Get ready to quiet your mind and settle in with this active body scan led by one of our favorite instructors, Demetria Yanez. She’s leading you through an awareness exercise with each of your five senses so that you can become more present and enter into rest. This meditation is based on Romans […]
#813 REVING the Word: “The Gift and the Growth” (Luke 14:25-33) Alisa Keeton – INTERVALS
In this Episode Ready for an interval workout that will challenge you to think about the cost of growth and being a disciple of Jesus? Alisa gets after cutting the fat—and friends, it has nothing to do with body fat. It’s all about the fat in our lives that keeps us from being whole and […]
#812 Dr. Curt Thompson on Suffering and Hope
In this Episode This one is a no-holds-barred conversation! Ready to be challenged in how you look at suffering? Well-respected Christian psychiatrist Dr. Curt Thompson is here to flip how we think about suffering. He and Alisa walk through the three reasons for suffering and how learning to contend with it can lead to hope […]
#811 REVING the Word: “Why Do I Feel So Numb?” (John 10:10) Alisa Keeton – INTERVALS
In this Episode This REVING the Word in an interval workout that’s for all of us who are exhausted, lack joy and are unsatisfied. Press play on this and let Alisa speak the words of John 10:10 over your heart and soul as you move your body. If you felt flat when you started, we […]
#810 Nika Maples on Living in the Disappointment Gap
In this Episode There are few voices we trust to walk us through living in the gap of disappointment more than this treasure—our friend and wise mentor—Nika Maples. Alisa and Nika sit down in the most honest and vulnerable conversation that will encourage you, bless you, and lift your heart. Nika’s experience living with a […]
#809 REVING the Word: “Holy Spirit We Need You” (Zechariah 4:6) Alisa Keeton – INTERVAL MASHUP
In this Episode Ready for more cognitive capacity? Or to clear out the cobwebs? Press play and get moving with this fun interval mashup as Alisa coaches and teaches out of Zechariah 4:6. And here’s a reminder we all need—if you’re moving, you’re doing it right! So toss out those expectations of what a workout […]
#808 Lisa Whittle on “God Knows”
In this Episode Are you ready for a bold, fiery conversation with one of our favorites around here? Buckle up, friends! Lisa Whittle is back, and we can’t wait for you to listen in to this tender, honest, and truth-filled conversation. Alisa and Lisa don’t hold back on this one. They tackle topics like finding […]
