#779 REVING the Word: “The Burning Ones” (Psalm 104:1-4) – Alisa Keeton (INTERVALS)

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#778 Toni Collier on “Brave Enough to Be Broken”

In this Episode Toni Collier is in the house today and you are going to love this girl as much as we do! Not only is she wise, but she’s down to earth, so funny, and leaks the love of Jesus. If you could choose to sit down with a friend who has seen some […]

#776 “Image Restored” with Rachael Gilbert

In this Episode Today we’re landing on a topic that we need to be talking more about—body image—and we’re so thankful to have a licensed therapist and trusted friend, Rachael Gilbert, walk us through this. Rachael shares her own story of dealing with body image and shame and helps us begin the journey of restoring […]

#774 Bedtime Meditation with Alisa Keeton (Psalm 121:3-5)

In this Episode This is the perfect meditation to listen to when you want to still your soul and get quiet before the Lord at bedtime. Alisa is walking us through Psalm 121:3-5 as she reminds us God, who never sleeps, is with us in the night watching over us so that we may rest. […]

#773 REVING the Word: “Pray!” (Ephesians 1:15-23) – Alisa Keeton (Endurance)

In this Episode Is your prayer life stale and in a rut? Alisa is here today reminding us why we pray. She’s fresh from the revival in Asbury and she’s talking about that experience, and how it’s changed her prayer life forever. This endurance workout’s going to train our bodies and hearts and to pray! Today’s […]

#772 Your Body OFF of Diet Culture – Alisa Keeton

In this Episode This episode is all about peeling back the layers of dieting and revealing that a need to belong is at the root of diet culture. Alisa walks us through the journey of where diets have been—from the Apple Cider Diet to low fat and all in between—so we’ll know where we’re headed […]

#770 Becky Strahle on “Seeing God in the Sweet Ordinary” – Alisa Keeton

In this Episode We’re so glad you’re here as Alisa sits down to talk with Becky Strahle, about the practice of seeing beauty every day. Becky shares how her journey began out of a struggle with depression that led her to pick up her camera and start noticing the little things. Listen as Becky helps […]

Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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