#677 Be Still & Be Loved: “The Support & Comfort We Need” (Psalm 94:18-19) – Bri Joy

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#676 REVING The Word: “Light & Life” (John 8:12) – Alisa Keeton (ENDURANCE)

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God’s word over you with upbeat worship music to inspire you as you move. If you’d like to experience more with […]

#675 Scarlett Hiltibidal: You’re the Worst Person in the World

Thanks so much for joining us today for a fun and JOY-filled conversation with Alisa and author, wife, mom and cheerleader, Scarlet Hiltibidal.  Alisa and Scarlet share so much laughter as they talk about Scarlet’s newest book, You’re the Worst Person Ever, and why this really is the very best news!  Scarlet says this book […]

#674 REVING The Word: “Eat” (John 6:35) – Alisa Keeton (INTERVALS)

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God’s word over you with upbeat worship music to inspire you as you move. If you’d like to experience more with […]

#673 “90 Second Rule” – Alisa Keeton

Today’s show features another great teaching from Alisa on the link between brain health and overall wellness through the 90-second rule developed by neuroanatomist, Jill Bolte Taylor. In this episode, Alisa unpacks the power of 90 seconds to achieve better health through our body’s ability to make meaning and how this impacts overall health. She […]

#671 Body Image vs. Body Schema

Enjoy this teaching from Alisa about the difference between body image and body schema.  Learn to retrain your brain and where your eyes are focused. We’d love to have you come experience more of what Revelation Wellness has to offer! Join us for our in-person retreat, IMPACT May 9-13, at the Lost Canyon Retreat in […]

#669 Chris Martin – Terms of Service: The Real Cost of Social Media

Join Alisa as she interviews Chris Martin, content marketing editor with Moody Publishing and author of the new book Terms of Service: The Real Cost of Social Media. You’ll want to hear how social media is changing society and how we can approach this here-to-stay technology from a healthy, Gospel perspective rooted in hope. You […]

Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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