#646 REVING The Word: “The Word Became Flesh” (John 1:1-5:14) Brian East (ENDURANCE)

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#645 Five Things a “Sticky” Habit Needs – Alisa Keeton

With a new year, comes new goals & habits.  The BIG question is, how do we make these habits stick so we don’t end up throwing the towel in a few days, weeks, months later.  Listen to the Facebook teaching with Alisa to find out what 5 things she recommends to make a long-lasting habit. […]

#644 “Can I Love My Body & Still Want Change?” – Alisa Keeton

In this special podcast episode, Alisa talks about how to love your body and still want change. She gives us some practical take aways that will keep our hearts and desires seeking the Lord as we walk through this journey. SIGN UP TODAY FOR CLEAN HEARTING! It’s not too late, but don’t wait any longer.  Sign […]

#641 How to Make New Year’s Resolutions That Stick – Alisa Keeton

  Today we are gearing up for the New Year and the pressure that comes with setting resolutions.  In this episode, Alisa talks about how to make resolutions that stick. Sign up for the Clean Hearting Challenge TODAY! Sign ups close January 6th at 11:59 pm EST The Challenge starts on January 10th!

#637 Cooking With Lori – Clean Hearting Challenge

  Alisa chats with Lori Carlson from Cooking with Lori on today’s episode. Lori is the recipe creator for the Clean Hearting Challenge. Listen in to find out what Lori always has in her snack bag, what recipes she’s excited about in the Clean Hearting Challenge, and tips to make changes to your nutrition (including eating […]

Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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