#959 Ditch the Resolutions and Pick Up Habits That Stick
Ready For Habits That Stick? Did you know that nearly 80% of New Year’s resolutions fail, and most don’t even last through January? Alisa is here to help you understand why we need to ditch the resolutions and start embracing some powerful habits. In this episode, she breaks down four principles of habits and explains […]
#958 “The NOW New” A REVING the Word Interval Workout
Ready for the New Now You? Alisa’s ringing in 2025 with a REVING the Word that will get your body moving with this interval workout while she gets the word of God moving in your body. If you’re ready to begin 2025 with a new mindset focused on the NOW new you, press play, and let’s […]
#957 The Gift of Unplugging: Finding Pockets of Presence with Hannah Brencher
Unplugging: From Distraction to Presence Wonder if unplugging might be fore you? This episode may be the tiny fork in the road that changes your soul from hurry and distraction to peace and presence in 2025. Hannah Brencher, a TED Talk speaker and New York Times Bestselling author, is here today to discuss finding pockets […]
#956 “It’s All Grace” A Christmas REVING the Word (Previously Released)
Need A Little Grace This Christmas? We had to bring back this fun and festive Christmas by REVING the Word led by Alisa, which is a reminder that it’s all grace. If you’re ready to make some merry and move your body with joy, this episode is for you! Take this delightful episode to the […]
#955 Be Still and Be Loved: “On His Shoulders” A Scripture Meditation for Christmas
A Scripture Meditation for Your Heart In this season filled with so much hustle, you can come back to this episode often to let your spirit and soul have a moment to rest and reflect. Today, Alisa is leading you through a Be Still and Be Loved scripture meditation on Isaiah 9:6. If you’ve never […]
#954 “Jingle and Joy” A REVING the Word Circuit Workout
Need A No-Equipment Circuit Workout? Are you ready to do a holiday workout with Aaron that will spark a little joy? This episode is a fun circuit interval that will make you smile and lift your spirits this Christmas season. You’re doing four rounds of circuits (30 seconds of work and 30 seconds of rest). […]
#953 Body Shame and the Holidays: Why You’re One Decision Away From Your Best Season Yet
Body Shame and the Holidays The holidays can bring up some big feelings about our bodies, from family gatherings (where people might comment about the size of our jeans or the food on our plates) to upended schedules and routines that have us grabbing too many holiday treats or, for some, white-knuckling it through to […]
#952 “Bypass Your Biases” A REVING the Word Workout
Ready to Bypass Your Thought Biases? Do you find yourself traveling down the same thought trails over and over? Did you know that the pain you’ve experienced can keep you stuck in a biased way of thinking? Let’s move our bodies in this interval push and bypass some old biases. In this episode, Alisa’s leading […]
#951 Be Still and Be Loved: “Give Thanks” A Gentle Biblical Meditation for Thanksgiving
It’s Good to Give Thanks Friends, we are so thankful for each and every one of you, and that’s why we’re giving you the gift of a still and settled heart with this Be Still and Be Loved. Press play on this gentle scripture meditation and let your heart rest in John 17:24. In this […]
#950 “Waiting On A Promise” A REVING the Word Workout
Stuck Waiting on a Promise? Have you been waiting a long time for a promise from God? Maybe it’s been decades like Abraham and Sarah. Or maybe it’s been 25 years (and counting)—just like the promise Alisa shared in this episode. Today, Alisa’s back with a REVING the Word workout, leading you through some quick […]
