This week in Weigh Less we are cocked and loaded and ready to shoot forth in gaining back our health and wholeness. By the end of this week each participant will be eating right and moving more. Sound familiar? Who hasn't done this? It is the practical formula that covers a multitude of sins. After […]
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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.
