Reset your Mind and Body
through 21 Days of Stress Relief

Are you feeling stressed and overwhelmed, but don’t know where to find relief? Do you desire to live a healthy and whole life, but aren’t sure how to break free from the stressors in and around you?

If you’re looking for tools to reset your mind and body back into the design God intended, you are in the right place! You are invited to enter into a season of intentional stress release and restoration by joining the Project Stress Relief: 21-Day Mind and Body Reset.

Regularly $39, but you can now gain access to this program and 12 others for only $25/month through the RW+ Membership.

Learn More Here

For 21 days, you’ll reset your body and mind by drawing closer to God and dropping the “weight” that’s weighing you down.

Each day you’ll read a Biblically-based devotional, watch a short video teaching, and participate in an experiential activity to help reduce stress. Together, these activities will take you less than 20 minutes per day, so you can easily fit them into your schedule!

Less than 20 minutes a day.

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”

2 Timothy 1:7

In the noise of the world and busyness of our lives, it can be far too easy to lose sight of God’s promises to us. Becoming wrapped up in fear and stress isn’t part of God’s good plan for us, but we often find ourselves facing these challenges.

If you are looking for a fresh start and want to shift your mind and body out of a state of stress and into a state of rest, register now for Project Stress Relief: 21-Day Mind and Body Reset!

What's included in Project Stress Relief

• 21 days of Biblically-based written devotionals

• Daily video teachings

• Daily practical experiential activities to help reduce stress

• Team of trusted coaches with years of experience in mind/body integration

• A community Facebook group for support

• Weekly coaching calls

• Transformation in your body, mind, and spirit

• Access to the content for one year from purchase date

WHO IS THIS PROGRAM FOR?

You want to learn how to properly process negative stress.

You want to harness the positive effects of stress and use them effectively.

You want to experience God’s perfect peace and rest.

You want to address all areas of your life that are affected by stress: physical, mental, emotional, and spiritual.

You want to break free from overworking and obsessing about your body or being stuck in uncertainty and neglect of your physical and mental well-being.

YOUR BODY, MIND, AND SPIRIT are affected by stress

It probably won’t surprise you to hear that nearly 70% of Americans have experienced increased levels of stress over the past few years. If you listen to the news, or current events it’s no wonder so many of us are feeling strained.

It’s important for you to know, YOU ARE NOT THE PROBLEM! The ongoing or overwhelming problems you’ve faced have left their mark on your body and brain due to an overworked nervous system. Chronic stress negatively affects the operation and organization of our brains, making it difficult to think, feel, and choose what’s best for us.

Maybe stress has pushed you into a place of overworking and obsession. Or, perhaps it’s done the opposite, leaving you unsure of what to do next, causing you to neglect your mental or physical well-being. In either case, there is hope!

Join us for Project Stress Relief and reset your mind and body back into the design God intended!

Author, speaker, and freedom bringer, Alisa’s life’s purpose is to make healthy disciples who make healthy disciples. She believes in the power of the Body Of Christ and its many unique parts making up one complete whole. Like any body, it grows best under tension. We are living in the best of times for tension. Let’s train!

Mimi is a RW Instructor from Platoon 20. She is a lover of Jesus with a passion for encouraging others to live a life of freedom in mind, body, and Spirit. She has a Bachelor of Science degree in Kinesiology and is a graduate student in the Clinical Mental Health Counseling program at Sam Houston State University. Mimi lives in Texas with her husband Adam and their 3 daughters. Her greatest joy in life is spending time with family and witnessing God move in the lives of His children!

E. Lindsey Hornkohl is a RevEducator and Platoon 22 graduate, instructing with her Rev team at Dream Center Lake Elsinore while she homeschools her three young kids and works as a freelance artist. Lindsey has a passion for life as an enneagram seven, along with a love of roller skating, nature walks, and deep, theological conversations. Lindsey and her husband live in Southern California where she poses as a pastor’s wife but is really just an awkward gal who loves Jesus.

WHAT PEOPLE ARE SAYING ABOUT PROJECT STRESS RELIEF

I loved this program. It was very educational and helped me to understand how my brain functions when it comes to stress. The meditations were so helpful in tuning into my body and helping to calm me and reset. I cant wait to use these tools again as I need them.

These 21 days were truly transformative for me! As a physician I was made more aware of the spiritual and biological connection of our nervous systems. It makes so much sense!

Through the many triggers of my childhood, past hurts, and thinking that I was not enough, Revelation Wellness in general has been helping me to let go of the lies I believed. What a gift to just let God get in there and retrain my brain through Project Stress Relief! By day 2, I realized that most of my life I've lived in the phase of fawn and even taken flight. I never stepped back to realize this until now. I'm partnering with God and letting him do the work .

CHALLENGES

Reset your Mind and Body
through 21 Days of Stress Relief

Regularly $39, but you can now gain access to this program and 12 others for only $25/month through the RW+ Membership.

Learn More Here

Less than 20 minutes a day.

What's included in Project Stress Relief

WHO IS THIS PROGRAM FOR?

YOUR BODY, MIND, AND SPIRIT are affected by stress

What is your Stress Type?

What are the benefits of project stress relief?

Meet the Challenge Contributors

Alisa Keeton

Demetria (Mimi) Yanez

Lindsey Hornkohl

WHAT PEOPLE ARE SAYING ABOUT PROJECT STRESS RELIEF

Pre Order Now + Get Free Bonuses

Reset your Mind and Body through 21 Days of Stress Relief

Regularly $39, but you can now gain access to this program and 12 others for only $25/month through the RW+ Membership.

Learn More Here

Less than 20 minutes a day.

What's included in Project Stress Relief

WHO IS THIS PROGRAM FOR?

YOUR BODY, MIND, AND SPIRIT are affected by stress

What is your Stress Type?

What are the benefits of project stress relief?

Meet the Challenge Contributors

Alisa Keeton

Demetria (Mimi) Yanez

Lindsey Hornkohl

WHAT PEOPLE ARE SAYING ABOUT PROJECT STRESS RELIEF

Pre Order Now + Get Free Bonuses

Reset your Mind and Body
through 21 Days of Stress Relief