ARE YOU READY TO STRENGTHEN YOUR BODY, MIND, AND SPIRIT WHILE FOCUSING ON GOD’S TRUTH?
IF YOU’VE EVER FELT OVERWHELMED BY STRENGTH TRAINING, OR DON’T KNOW WHERE TO START, LET REVELATION WELLNESS BE YOUR PERSONAL TRAINER.
Get Strong will take you from unsure and overwhelmed to confident and strong!
Regularly $59, but you can now gain access to this program and 12 others for only $25/month through the RW+ Membership.
You probably know the benefits of a comprehensive strength training program are essential at all stages of life. But maybe you are new to this type of training or need help with how to progress from your current level to the next.
We know that strength training can often feel overwhelming, which is why we’re inviting you to embrace the heavy weight and push back the confusion and fear!
It’s time to move like you never thought you could. Build strength and feel better in mind, body, and soul. Come join us and “Get Strong.”
GET STRONG
IS FOR YOU IF:
» You feel overwhelmed by strength training or don’t know where to start.
» You want to learn proper form and technique for strength training.
» You have experience with strength training but want to progress from your current level to the next.
» You want to invite the men in your life to join you! This program is for everyone!
» You want to strength train without the need for fancy equipment or an expensive gym membership.
» You want to break free from the world’s lies of toxic fitness and diet culture.
» You’re looking for a program anchored in God’s Truth.
The benefits of Get Strong:
» Get Strong is for you, regardless of your strength training experience or fitness level!
» Strength training benefits your body in numerous ways beyond increasing lean muscle mass. It improves balance and coordination, reduces the risk of osteoporosis, improves overall bone density, reduces anxiety and depression, improves mood and self-esteem, and promotes better sleep.
The joy of the Lord is our true strength!
As children of God, our joy isn’t dependent upon our circumstances or current situation. It doesn’t shift when things get hard or when we experience pushback or trials. Joy is the condition of a heart that knows, experiences, and trusts in Jesus.
Yes, this program will teach you how to properly strength train your body, but the reason we do it is all for Him. Our bodies are for ability, not vanity. Our goal isn’t to have smaller thighs or bigger biceps but to be strong enough to serve Jesus when He calls us.
If you’re feeling weak but continuing to seek strength apart from Him, it will never be sustained. It’s fruitless. How do we go about getting our joy back? Seek God, and you will find God. We draw near and seek His presence continually. Then, you’ll experience joy and strength that you can use to serve others.
Get Strong doesn’t just focus on physical strength, but on strengthening our relationship with God. It doesn’t matter how heavy you can lift if you are apart from Him. Keep your eyes on Jesus and focus on His Truth, then you will find all the strength you need.
Meet the Program Contributors
REVELATION WELLNESS
INSTRUCTOR & EDUCATOR
De Bolton was inspired to change her life. Her transformation began by focusing not on weight loss but on honoring and rebuilding her temple. De is now a NASM Certified Personal trainer, NASM Corrective Exercise Specialist, NASM Fitness Nutrition Specialist, and Certified Wellness Advisor through Make a Difference Academy. She has been sharing her faith and wellness journey and providing lifestyle education on her award-winning blog, FaithFueled Mom, for over seven years.
De holds additional certifications as a Revelation Wellness Instructor (Platoon 25), Launch Leader and Educator, NASM Weight Loss Specialist, NASM Stretch and Flexibility Coach, NASM Senior Fitness Specialist, HIIT & Flow Master Trainer, 200hr Certified Yoga Teacher, 100-hour Trauma-Informed Yoga Instructor, SCW Barre Instructor and currently pursuing her NASM Behavior Change Specialization.
REVELATION WELLNESS
PROGRAM DIRECTOR & INSTRUCTOR
Jonnie is a personal trainer, group fitness instructor, and anatomy & physiology professor. With her pastoral training, she loves to teach God first, and health and wellness in the body as a means to learn to embody your faith.
Jonnie has worked in the faith and fitness industry, leading physical discipleship programs since 2006. As a trauma-sensitive bodyworker, Jonnie understands the connection between how trauma and pain work their way through all aspects of our body and life.
RWIT MANAGER & REVFIT
LEAD INSTRUCTOR
Where does your strength come from?
God's strength and power are all that really matters, not how much weight we can lift. We can train our physical bodies to be stronger, but let's do it for His glory, not ours.
