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The Little Way At Home Challenge

30-Day Faith Then Food & Fitness Challenge

Join Alisa Keeton, founder of Revelation Wellness, for 30 Days The Little Way At Home Challenge—a faith THEN food and fitness challenge that you get to do at your convenience at home!

While the rest of the world is getting big and noisy about the ways of health and fitness, you are invited to spend 30 days following Jesus in the humble “little” way that leads to abundant life.

For 30 days, you’ll make small shifts that will have a significant impact on living healthy, whole, and free!

Complete this challenge in 30 days, or do it at your own pace. You get to keep all of the devotional content, 10-minute workout videos, menus, recipes, and other resources forever!

Sign Up Now!

Overcoming the Obstacles You've Faced in the Past:

You’ve done it countless times. You sit down, make a plan, and promise yourself that THIS will be the time that you finally get a handle on your health and fitness. But you lose motivation after a few weeks and find yourself feeling like a failure. Again.

Don’t do the SAME OLD THING this time around! Would you believe us if we told you that the days of obsessing over your workouts and controlling every morsel that goes in your mouth are over?

Well hallelujah, they are!

For 30 days we’re going to train you in the new and true ways of wellness that are found in Gospel-centered living. This faith and fitness challenge will help you make practical, healthy changes that will address obstacles you’ve faced in the past:

I don’t like fitness!
That’s okay! We’re going to change your mind! All you need is 10 minutes a day! You’ll get access to our specially designed “The Little Way” 30-day workout calendar. We’re using scientific, cutting-edge, research to prove that 10 minutes is all you need! It’s The Little Way, and it works when it comes to improving your well-being.

You’ll be encouraged by Revelation Wellness instructors who are in it WITH YOU! They won’t guilt or shame you into working harder, but they’ll speak Truth and life over you as you move. We’ll change your perspective on working out from a ‘have to’ to a “GET TO!’

I don’t have time to go to the gym!
All you need is 10 minutes a day! We promise, it’s enough! And you can do this from the comfort of your own home. For those of you who want longer workouts, don’t worry! We’ll give you some of our favorite full-length RevWell TV workouts as well!

I get confused or feel overwhelmed by what to eat!
We’ll provide you with some simple, healthy recipes for breakfast, lunch, and dinner. You’ll also receive daily tips that will help you pursue a healthy lifestyle in small and sustainable steps. You can do this!

I can’t afford a healthy lifestyle!
Getting healthy does NOT need to be expensive! The small & sustainable steps we’ll teach you will fit ANY budget.

The heart change that you’ll make during this challenge will be priceless — more valuable the any gym membership, fancy workout equipment, new yoga pants, or the cleanest eating food list. We know because we’ve seen the transformation countless times before. And when you make a heart change, your family and loved ones will reap the benefits.

A heart change that affects generations? Priceless.

We promise to bring both food and fitness to you in a way that’s kind and gentle. Not pinching, prodding, or shaming. Not obsessive or overly restrictive. A way that is sustainable for the long term, not for quick results that won’t last.

Join us as we lay a healthy foundation for your WHOLE life. Let us show you how to follow the little way, the humble way, back to finding out who God created you to be and what you’re truly living for.

  • A personal email address
  • A mobile device, computer, or Smart TV to stream workouts
  • A journal (suggested)
  • Suggested but not necessary: hand weights, an exercise tube/band, yoga mat, drumsticks, and a jump rope.
    • (you can substitute wooden spoons, paint stirrers, or other creative objects for drumsticks, or you can get them pretty inexpensively on Amazon HERE.)
  • 30 days of faith THEN food and fitness devotionals
  • A 30-day, 10 minutes/day workout calendar, plus two BONUS full-length workouts
  • A list of healthy and simple recipes for breakfast, lunch, and dinner
  • A list of healthy snack ideas
  • Daily progress calendar: Use this inspirational calendar to keep you accountable as you check off each day