In Person

Arise & Go Fitness

Kathy Clark • Gasport, New YorkSeptember 15, 2025-August 31, 2045

Join me for fun and faith-based, mainly seated, fitness classes for men and women wanting to start exercising, looking for motivation, a supportive community, and to grow in Christ.

Mondays classes begin at 7pm. The focus is cardio choreographed to contemporary Christian music.

Wednesdays starting October 1, classes are from 6-6:45 pm. The focus is strength, stretching, and balance.

All classes end with a cool down and time to be still and soak in God's Word.

Classes are $5 beginning your second visit. Pay as you go, cash appreciated. No sign up is required, but appreciated .

We meet at Solid Rock Assembly of God at 8590 Rochester Rd, Gasport, NY 14067. Enter the church down and behind the hill.
Class Type: Independent Revelation Wellness Instructor, Senior Fitness, Cardio, Drumstick Cardio, Strength, Stretch Cost / Suggested Donation: First Class Free/$5 per class Ministry Name: Arise & Go Fitness
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Email: ariseandgofitness@gmail.com Phone: 585-315-1028