In Person
Arise & Go Fitness
Kathy Clark • Gasport, New YorkSeptember 15, 2025-August 31, 2045
Join me for fun and faith-based, mainly seated, fitness classes for men and women wanting to start exercising, looking for motivation, a supportive community, and to grow in Christ.
Mondays beginning September 15 classes begin at 7pm. The focus is strength, stretching, and balance
Saturday September 20 & 27 classes begin at 9am. The focus is seated cardio choreographed to contemporary Christian music
All classes end with a cool down and time to be still and soak in God's Word.
Classes are $5 beginning your second visit - pay as you go, cash appreciated. No sign up is required.
We meet at Solid Rock Assembly of God at 8590 Rochester Rd, Gasport, NY 14067. Enter the church down and behind the hill.
Mondays beginning September 15 classes begin at 7pm. The focus is strength, stretching, and balance
Saturday September 20 & 27 classes begin at 9am. The focus is seated cardio choreographed to contemporary Christian music
All classes end with a cool down and time to be still and soak in God's Word.
Classes are $5 beginning your second visit - pay as you go, cash appreciated. No sign up is required.
We meet at Solid Rock Assembly of God at 8590 Rochester Rd, Gasport, NY 14067. Enter the church down and behind the hill.
Class Type: Independent Revelation Wellness Instructor, Senior Fitness, Cardio, Drumstick Cardio, Strength, Stretch
Cost / Suggested Donation: First Class Free/$5 per class
Ministry Name: Arise & Go Fitness
Join This Class!
Email: ariseandgofitness@gmail.com
Phone: 585-315-1028
