Arise & Go Fitness
Kathy Clark • Gasport, New YorkSeptember 15, 2025-August 31, 2045
Join me for fun and faith-based, mainly seated, fitness classes for men and women wanting to start exercising, looking for motivation, a supportive community, and to grow in Christ.
Mondays classes begin at 7pm. The focus is cardio choreographed to contemporary Christian music.
Wednesdays starting October 1, classes are from 6-6:45 pm. The focus is strength, stretching, and balance.
All classes end with a cool down and time to be still and soak in God's Word.
Classes are $5 beginning your second visit. Pay as you go, cash appreciated. No sign up is required, but appreciated .
We meet at Solid Rock Assembly of God at 8590 Rochester Rd, Gasport, NY 14067. Enter the church down and behind the hill.