Freedom Fitness-Tuesday/Thursday

Heather Clifford • Essex Junction, VermontMay 5-December 15, 2025
Each weekly class is designed to inspire and uplift. Heather starts with encouraging words and then guides you through energizing activities like dancing, drumming, kickboxing, and strength training. As our time together comes to a close, we engage in calming stretches, followed by a reflective moment filled with uplifting worship music. We finish each class with prayer, creating space for connection and growth. Come experience the freedom and joy that awaits you! Class meets Monday evenings from 6-7 in person and on Zoom