Emily provides one on one and small group Health Coaching as a Health Coach with a Godly Approach! You choose the coaching package that best suits your needs.

Higher Ways Wellness coaching offers a personalized journey that helps you steward your body, renew your mind, and nourish your spirit so you can show up with strength and purpose in every area of your life. As your coach, I’ll come alongside you with grace and accountability—helping you identify root barriers, shift habits, and create sustainable, spirit-led rhythms of wellness.

You’ll receive:

Customized support in fitness, nutrition, and lifestyle habits

Mindset coaching to overcome emotional and spiritual roadblocks

Somatic tools and Scripture-based practices for healing and stress resilience

Biblical encouragement to connect your health to your identity in Christ

Ongoing accountability through 1-on-1 sessions, check-ins, and prayerful support

Whether you're feeling stuck, overwhelmed, or ready for a reset—this is a space to get back to what matters. Together, we’ll create a path that leads not just to results, but to real transformation.