Whole Life Wellness Rooted in Christ

This isn’t just about losing weight, eating cleaner, or exercising more—it’s about getting aligned with the life God has called you to live.

Faith-Fueled Health Coaching is a personalized journey that helps you steward your body, renew your mind, and nourish your spirit so you can show up with strength and purpose in every area of your life. As your coach, I’ll come alongside you with grace and accountability—helping you identify root barriers, shift habits, and create sustainable, spirit-led rhythms of wellness.

You’ll receive:

Customized support in fitness, nutrition, and lifestyle habits

Mindset coaching to overcome emotional and spiritual roadblocks

Somatic tools and Scripture-based practices for healing and stress resilience

Biblical encouragement to connect your health to your identity in Christ

Ongoing accountability through 1-on-1 sessions, check-ins, and prayerful support

Whether you're feeling stuck, overwhelmed, or ready for a reset—this is a space to get back to what matters. Together, we’ll create a path that leads not just to results, but to real transformation.

Because your health is more than physical—it’s spiritual.
And freedom starts when you begin to live like it.

Testimonial from a client:
"De's Live Well program is a wonderful blend of information gathering, processing and action steps. De not only teaches you, but she shows you how to put into practice what she is teaching. De is an active member within the group, not only making herself available on the once a week calls, but actively making herself available between calls as well. She provides many extra resources and is extremely generous with her time and support. You can tell that De really believes in what she is doing and she really cares about your journey and success along the way. Would highly recommend! If you are thinking about it, DO IT!" Linda B.