I work with women in mid-life who are looking to work WITH the changes going on in their bodies, without shame or feeling like there is something broken in them. YOU ARE NOT BROKEN! Health coaching is about more than supplements, food and exercise to reach a number on the scale, although all of that helps. When we work together we will work WITH God to bring you THROUGH what's keeping you stuck to stop the noise, so that you may find clarity & FREEDOM from obsessive dieting and exercise that never seems to satisfy to become healthy in mind-body & spirit.