**Classes held at Trinity Chapel, 77 W. Center St, Milford Center, OH**

Classes held at 6:30 pm on Mondays (Please visit my Facebook page for any last minute class changes)

Revelation Fitness classes are faith-based workouts that train your body, mind, and spirit. Classes include a variety of movement styles, including choreographed cardio, strength, and flexibility, while remaining low impact. We use drumsticks, hand weights (optional), and resistance bands throughout the workout portion of class, and close out with a restful time of stretching, biblical meditation, and prayer. All fitness levels are welcome! Modifications are shown and encouraged so you can customize the movements to best benefit YOUR body.

Bring your own weights, yoga mat or beach towel, and water. We have a few sets of weights and mats available to borrow.