Sign-ups are now open for The Body Revelation!

Your body is not a problem to solve.
It is a place where God longs to meet you.

If you’ve tried to care for your body, love your body, or feel at peace in your body—but still feel stuck—this gentle, Scripture-rooted group may be an invitation worth listening to.

For many of us, pain, stress, and trauma haven’t just happened to us—they’ve been quietly held within us. Sometimes without us even realizing it.

The Body Revelation offers a safe, Christ-centered way to listen to what your body has been carrying and to experience God’s healing presence there.

In this group you will learn physical and spiritual practices to metabolize pain, banish shame and connect to God with your whole self.

13-week small group | Begins March 3 | Live on Zoom

The Problem:
For many people of faith, the body has been something to ignore, manage, or push past.

We’ve been taught to:
Override pain instead of listening to it
Separate spiritual growth from physical and emotional experience
Measure “health” by behavior or outcomes rather than wholeness
But healing doesn’t happen by bypassing the body.

Stress, grief, and trauma—especially when they are unprocessed—are often stored in the body. Over time, this can show up as disconnection, chronic tension, shame, anxiety, or feeling “stuck,” even when we love God deeply and desire healing.

Scripture tells us that God calls our bodies good and cares deeply about our suffering. The Body Revelation is an invitation to experience that truth in a lived, embodied way.

What is the Body Revelation?
The Body Revelation is a 13-week, Christ-centered small group that integrates:
Biblical truth
Trauma-informed mind-body awareness
Gentle embodied and nervous-system-supportive practices
Community, prayer, and accountability

Together, we’ll explore how God meets us in our pain, how the body participates in healing, and how transformation unfolds slowly, honestly, and relationally.

This is not a program about fixing your body.
It’s a journey toward freedom, safety, connection, and wholehearted living.

Each weekly live session includes:
A brief recap and integration of the previous week’s material
Guided group discussion and reflection questions
Space to process and apply the material personally and spiritually
Gentle embodiment exercises and experiential practices
Prayer and grounding to close

Between sessions, participants are invited into simple, supportive practices designed to deepen integration—not overwhelm.

Between each session, you can expect:
Reading 2 chapters from the companion book
Completing two 20-minute guided audio walks
Light reflection and noticing practices

These practices are not about performance or getting it right.
They are designed to help your body and nervous system gently engage with the material and experience healing over time.

This group works best when participants are willing to engage consistently and with curiosity.

This group is for you if:
You love God but feel disconnected from or frustrated with your body
You’ve tried “doing the right things” but still don’t feel peace or relief
You carry stress, pain, or trauma in your body—whether clearly defined or hard to name
You’re longing for healing that honors spirit, soul, and body
You’re open to a slower, gentler, Christ-centered healing process

This group may not be the best fit if:
You’re looking for a quick fix or short-term solution
You want a diet, weight-loss, or body-optimization program
You’re unable to commit to weekly participation and between-session practices

What’s included in the journey:
A 13-week guided Bible study
Weekly live small group meetings (Zoom)
A private accountability and support group
Prayer and facilitation from a Certified Holistic Health Coach
Gentle movement and embodiment practices
Everything is designed to support healing that is integrated, compassionate, and sustainable.

Group Details

When: Tuesdays, March 3 – May 26
Time: 7:00–8:30 PM EST
Where: Live on Zoom
Length: 13 weeks

Space is intentionally limited to support safety, trust, and meaningful connection.

Facilitated by Kelli Schoefer
Certified Holistic Health Coach

Investment: $260 total

This includes 13 live group sessions (90 minutes each),
averaging just $20 per session for guided discussion, reflection, prayer, and community over 13 weeks.

An Invitation to Begin
If something in you has been stirred—curiosity, longing, or even resistance—I invite you to listen to that.

Healing often begins with a gentle yes.