What You Get
» Daily Workouts: Pre-programmed, just press play
» Workout Library: Strength, mobility, Pilates, chair-friendly, and more
» Exclusive Programs: Sugar Fast, Focus40, Food Is Not the Boss of You, and more
» Nutrition Resources: Meal plans and practical tips
» Live Workshops: Monthly sessions with Alisa and pros, replays for 3 months
» Community Support: Weekly live workouts, Food & Body Freedom group, and active Facebook community
» Wellness Challenges: Monthly challenges to keep you motivated
» Flexible Plan: $25/month, cancel anytime
Start your journey today!