Which Training Track is for you?
As a potential instructor, which of the following excites you more?
Creating a workout with a wide variety of movement styles
Creating workouts designed for your specific client or groups needs
What group size do you see yourself leading in fitness in your community?
Individuals or small groups of up to 4 persons
Variety of sizes
When you think about WHO you???d like to teach, which one fits that best?
Fitness that is personal and designed to reach people where they are with their personal goals.
Fitness that simply helps people begin to love exercise and build community
I would focus on the mechanics of the body and be aware of how it moves
I would focus on offering routines with lots of variety of movement and less focus on individual form or body awareness.
What type of equipment do you see yourself using in your classes?
Weights, kettlebells, barbells, jump rope
Drumsticks, kickboxing, playful movement, dumbbells, games and music
Is music an important part of your workouts?
Yes!!!
Not really
0 years
1-2 years
