Alisa’s Rev on the Mat “Set Your Mind” (31:55)
All Levels
Type
Flexibility
Scripture
Romans 5:8
Equipment
Yoga Mat
Length
31:55
Instructor
Alisa Keeton
Video Description
Take 30 minutes to center in and sink down. Your inner and outer strength will make peace with one another in this 30-minute flexibility and mind-centering workout.
Playlists This Video Appears In
Faith-based Fitness On-demand
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