Amia’s Drumsticks “Comfortable Being Uncomfortable” (25:50)

All Levels

Type Cardio
Equipment Drumsticks
Length 25:50
Instructor Amia Freeman

Video Description

Grab your paint stir sticks, whatever you can click together and get ready to move to the beat. This workout will be a surprisingly fun and challenging time! May your heart and lungs move in time with His beating love for you!