De’s Pilates “Pruning Hearts” (30:28)

All Levels

Type Flexibility
Scripture John 15:5-8
Equipment Yoga Mat
Length 30:28
Instructor De Bolton

Video Description

Ready for a deep, mindful burn? Join De for a Pilates session that challenges your stability while soothing your soul. “Pruning Hearts” focuses on controlled movements to build long, lean strength, while reminding us that God clips away the dead weight in our lives so we can truly thrive.