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Jen’s Stand and Stretch “Joy in His Presence” (12:46)
All Levels
Type
Flexibility
Scripture
Psalm 16:11
Equipment
No Equipment Needed
Length
12:46
Instructor
Jennifer Allen
Video Description
Show your body some love with this 10-minute stretch. This is perfect to help release the tension your body is carrying from a long day at work or to help relieve sore muscles from yesterday’s workout. Any time is a good time for a stretch break.