Alisa is taking you through an interval workout that will move your body as your brain hears the good news of heaven! Lace-up your shoes and move with purpose to this REVING the Word.

She’s breaking down freedom and what it looks like to live free. And here’s the question Alisa’s asking—how much do you spend in the ‘scroll’ being formed and shaped by the world? This episode will stir up your faith and help answer if you’re really and truly free.