Video Description

Alisa’s not holding back with this training workout, which will take you through eight one-minute pushes, with a bonus 15-minute cool-down at the end. And if you think the workout is spicy, wait until you hear her teach on 1 Peter 4:12-13! You will not end this workout the same way you started it!
Today’s message is all about learning to train for the test, and she’s challenging us to clean house from some things that have been keeping us a little too comfortable. Not only are you training your body today, but you’re pressing into the places where we need to train our hearts.