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TBR Amia’s Rev on the Mat “Precious Promises” (30:24)
Beginner
Type
Strength
Cardio
Cardio
Scripture
2 Peter 1:4
Equipment
Chair
Drumsticks
Yoga Mat
Drumsticks
Yoga Mat
Length
30:24
Instructor
Amia Freeman
Video Description
This is a great low-impact cardiovascular and muscle-burn workout. Anything goes when you see the word fusion. All kinds of goodness and sweaty fun is coming your way.