TBR Michele’s Rev on the Mat “The Heartbeat of the Father” (62:27)
All Levels
Type
Flexibility
Scripture
Psalm 34:18
Equipment
No Equipment Needed
Length
62:27
Instructor
Michele Tupen
Video Description
This workout will focus on increasing your flexibility and the lengthening of your muscles & increase your range of motion through specific movements and stretches.
Playlists This Video Appears In
Faith-based Fitness On-demand
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