TBR Sara’s Choreography Mashup “God’s Peace is Our Peace” (36:43)

All Levels

Type Strength
Cardio

Scripture Philippians 4:4-9

Equipment Hand Weights

Length 36:43

Instructor Sara Taylor

Video Description

This workout will flip-flop you back and forth between cardio and resistance training. Sure to keep your body guessing. Muscle confusion? No big deal. God is never confused about us. Get comfortable being uncomfortable in this workout.

Playlists This Video Appears In

The Body Revelation Workout Playlist

Faith-based Fitness On-demand

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