
Get out your pen and journal for this quick but POWERFUL teaching from Amia Freeman!
Amia teaches on Luke 4 – the temptation of Jesus. From Luke 4, she shares four ways the enemy wants to isolate us and get us out of communion with others, ourselves, and God. She shares insightful questions to help you recognize these temptations and get free with the help of the Holy Spirit and God’s Word.
Journaling Questions:
What are my core values?
What are the non-negotiables concerning your marriage, your body, your parenting, etc.?
Where is the enemy tempting me? What does God say?
To dig deeper into this topic and the book of Luke, check out our 21-Day Core Focus. You’ll discover the truth of who you are in light of who Christ is at His very core!

Amia Freeman is the Regional Coordinator for Revelation Wellness and lives in Marietta GA where she teaches fitness classes for general and active aging populations with a specialty in Alzheimer’s memory care and Parkinson’s restorative wellness. Amia is currently completing the ACE certification for Coaching Behavioral Change.
Thank you for reading the Revelation Wellness Blog! This month, we will share stories about our diverse identities and unity in Christ. Join us on the blog and on social media to hear from our fitness teacher, gospel preachers!
Workout with us in this #wednesdayworkout! For more workouts like this, visit RevWell TV!
Ron’s LIVE Cardio and Core Ladder – “Significant, Secure, and Accepted”
This workout will challenge you to get your heart rate up and keeps it there. Your lungs and legs are about to battle. But your mind of Christ gets the final say!
16 Responses
I can not get the audio to work for Amia
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What a word! Thank you amia! this was such an encouragement. i’m excited to invite god into my wilderness of temptation.
Amen! He is with you!
I did this work out today, first in a whole long time. I now have a knee replacement so it makes some of the exercises difficult but he said do the best you can just keep on moving. Thank you!
Oh that is so amazing! Thank you for sharing!
thakk you, i love it.
Thanks for watching! So glad this blessed you!
Wow, AMia! BLESS YOU FOR BRINGING THESE WORDS OF TRUTH TO THE COMMUNITY! THEY PIERCED MY HEART AND CONVICTED MY SPIRIT, AT THE SAME TIME EQUIPPING ME WITH NEW TOOLS OF WATCHFULNESS SO THAT I CAN BE ON GUARD FOR THE WAYS THE ENEMY TRIES TO SEPARATE ME FROM GOD. PRAYERS OF THANKSGIVING FOR YOUR ANOINTING AND FOR YOUR OBEDIENCE, AND PRAYERS OF BLESSING ON YOUR LIFE AND MINISTRY.
WITH LOVE AND THANKS,
MEGHAN (ANOTHER SOUTHERNER – CHARLESTON, SC Y’ALL – TRANSPLANTED TO MASSACHUSETTS. 😉
We’re so glad this blessed you!
Amia,
Your tEaching came right on time. The words really resonated In my spirit. I will study Luke 4 this week. Thank you for being a vessel to others.
Amen! We’re so glad this blessed you, Patrice!
Thank you, Mira, for including in the Bible study the importance of community. Due to family member’s health issues and to focus on what God has called me to do, this past year I’ve intentionally not rejoined face-to-face study and social groups. Yet, in a time when I, and many others, are isolating physically, I needed your message about community. You’ve encouraged me to reach out to women through digital pathways. With my fears and lack of knowledge, I am not able to do this. But God is able. I need to obey and walk in lockstep with Jesus.
Thank you for ALSO speaking to us what the Holy Spirit illuminated to you about what Jesus teaches us about temptation. For me, each point connects to the sugar fast when God showed me:
1. Some of the lies I believe about Him, He who is Trustworthy and Truth, and that God is God and I am not;
2. Just as each sunrise, sunset, and work of creation is a work of art by our Master’s hand, so am I, and each of us, a Master-piece, His delight, precious in His sight;
3. Dangers of sugar and high glycemic foods to Holy Spirit temples created to worship Him, and to thank Him for His warning signals;
4. Benefits to me and to others when I strop striving and worshipping work achievements (my desire) and instead to rest and receive His peace and joy of worshipping Him. As an extra blessing, He gave me direction I needed on a writing project when I acknowledged Him as my perfect Boss. God is good.
Wow! Thank you for sharing Linda. This is so wise and helpful for all of us. Praise!
All I can say is whoa! When God speaks into the deepest parts of us, hold on tight. This about knocked me off of my seat. Thank you for sharing. I absolutely needed to hear this today!
Wow! We’re so glad this blessed you!