#695 Part II: Why You Can’t Lose the Weight – Alisa Keeton

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#695 Part II: Why You Can’t Lose the Weight – Alisa Keeton

Thanks for joining us for Part II of Why You Can’t Lose the Weight! Today, Alisa wraps up this eye-opening teaching with ten practical ways for you to begin firing up that metabolism.

Would you be surprised to know that better sleep is at the top of the list? Listen in as she walks us through some easy and surprising ways to stoke our metabolism and break free of a diet culture mentality that hinders more than helps.

Did you know that one of the best ways to get started is to take a walk? Friends, it’s not too late to join us for the next 21 days of Walking the Words with Jesus. Walking with scripture is not only kind to your body, but kind for your heart. Take the next 21 days to stop overtraining and re-set with us.

Get started today! –> Walking the Words of Jesus.

You can also check out these FREE resources from Revelation Wellness to get you started:

7 Day Warrior Challenge

5 Ways to Boost Your Metabolism

Courtney’s Metabolic Strength and Core Workout

 

 

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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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