In this Episode
Thanks for joining us for this episode of the Revelation Wellness podcast! Today, Lacee Kovanda, our Donor Relations Manager here at Revelation Wellness, sat down with Luke Wall from Only 7 Seconds to have a powerful conversation that will leave you feeling empowered to help fight the #1 epidemic in the country. You’ll hear why it only takes seven seconds to fight loneliness through intentional connection!
You’ll learn:
• loneliness decreases life expectancy by 15 years
• loneliness is equivalent to smoking 15 cigarettes a day
• loneliness can lead to inflammation, heart disease, and mental health breakdowns
• loneliness impedes sleep and increases stress
• nearly 80% of Gen Z was lonely in 2019 (pre-pandemic)
• 1 million teenagers in 37 countries felt lonely at school
Meet Luke Walls with Only 7 Seconds
Luke Wall is the Executive Director of Only 7 Seconds where he believes that loneliness is one of the greatest challenges facing America. Only 7 Seconds advocates for intentional connection that takes less than seven seconds and can change— and even save— a life.
On September 1, Only 7 Seconds launched their brand new program to help combat loneliness through the power of stories. You can learn more by visiting the I Know Lonely Project. You can also listen to this new initiative on the brand new podcast, the I Know Lonely Podcast.
Like What You Heard? Dig Deeper with these Free Resources:
Check out some of the great resources mentioned on the show:
- Together by Vivek Murthy
- Billy Graham on Loneliness
Revelation Wellness is so excited to partner with Only 7 Seconds by donating 20% of proceeds raised from Project Stress Relief. We love to partner with those in the community that are making a difference and this only happens because of you, our donors!
If you’ve felt like there is more to life than chronic worry and stress, then Project Stress Relief is for you! This 21-day challenge is for anyone who needs to experience a reset in their body and mind, where we’ll give you the tools you need to experience greater peace and freedom in the presence of God.
For all of the details and to get registered visit => Project Stress Relief
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