In this Episode
Friends! We are so excited to be in The Body Revelation season! We’re in week three with a REVING the Word where Alisa walks us through the third stage: expressing. This stage is where she helps us understand that we’ve all experienced pain and our body holds the story. Today’s movement is endurance, so get ready to move your body and listen as she unpacks how we need to recognize the pain in order to begin metabolizing it. Alisa will be back here Thursday to dig in deeper on this stage, so don’t miss it!

Dig Deeper:
We are so EXCITED that The Body Revelation launch season is here! That’s right! Alisa’s new book, The Body Revelation, is available for pre-order now! Your pre-order gives you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more!
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