#901 Walking at the Speed of Love with Mark Buchanan

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#901 Walking at the Speed of Love with Mark Buchanan

In this Episode

  • Need a little still water on a noisy, rushing day? This deep, life-giving conversation with Alisa and author and professor Mark Buchanan is just that. Mark has spent the last ten years learning how to slow down and to practice paying attention—and he’s sharing what he’s learned today. One nugget of wisdom you’ll hear from him is that hearts don’t grow when they’re rushed.

    Mark is the author of God Walk: Moving at the Speed of Your Soul, a beautiful call for believers of Christ to stop rushing and start walking. He’s sharing why walking is the forgotten discipline of the Christian church. Mark also talks about why cultivating a slow honors the body, and when we’re in a hurry, we miss the presence of God.

    Go grab a copy of Mark’s book as you prepare to train for the Love-Paced Race.

Meet Mark Buchanan

Mark is an Associate Professor of Pastoral Theology at Ambrose Seminary in Calgary, Alberta. He is a speaker and author of eleven books, to include God Walk: Moving at the Speed of Your Soul. Mark and his wife Cheryl lead New Story Community, a ministry that promotes the flourishing of Indigenous women in Canada.  

Connect with Mark at: markbuchanan.net

Come Train at the Speed of Love with Us!

Sign-ups open May 14 to come train for the Love-Paced Race! These incredible leaders are keeping you company as you train for a 5K, 10K, half or full-marathon. Get all the information here: Love-Paced Race 

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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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