In this Episode
If you’re feeling anxious and worried, you’re not alone. Alisa is preaching some good news today as you get your body moving in this interval workout!
While you move, you’ll hear:
*What anxiety is trying to tell us
*Feeling versus being anxious
*Why moving your body is one of the best ways to fight anxiety
Are you new to a REVING the Word episode? Today’s podcast is meant to be used while you move your body—you pick the way—and let Alisa get the word of God in your heart and soul. You’ll leave feeling strengthened in your belief, brain, and body.
Helpful Links from the show:
- Join us for the Move in Love Challenge
- Become a Donor
- Today’s playlist #928
- Huberman Lab Podcast on Learning
- The Brain’s Way of Healing
Ready to Go Deeper?
Join us for Move in Love, our new 21-day challenge—a faith and fitness challenge for your mind, body, and spirit. Click here to get signed up today!
Leave us a Review
alongside Alisa and the crew. There is something special about sweaty Bible study—I am able to capture ideas and memorize scripture so much easier! I love everything this ministry stands for!
We LOVE your reviews! They really do help us spread the good news! Please leave us one wherever you listen to your podcast, and if we read your name on the show, we’ll send you a free gift from the Revelation Wellness Store!
You can also leave us an audio message to tell us how we’re doing at The Revelation Wellness Podcast. We’d love to hear what’s on your mind and what you thought about this REVING the Word!
