8 tips to keep your peace and love others during this election season.
Politics.
How did you react when you read that word?
Chances are, you experience a physical response whenever the topic of politics arises. Perhaps you feel excitement, hope, or promise. Or, maybe you feel uncertainty, fear, or even disgust.
If you feel negative emotions about politics, you’re not alone. In a recent survey, 65% of U.S. adults stated they frequently feel exhausted when thinking about politics, and 55% experience feelings of anger. Conversely, only 10% feel hopeful most or all of the time.
These numbers certainly aren’t encouraging.
Good thing God knew we would experience trouble in this world (John 16:33). He is so kind to give us instructions through His Word for navigating challenging situations in a way that honors Him.
Practically speaking, how do we, as disciples of Jesus, love our neighbors and ourselves well during election season?
Tips for Taking Care of Yourself
1. Pray
This might seem like an obvious answer, but when was the last time you prayed about your government, your elected officials, the election process, or the citizens of your country? If you are experiencing negative emotions about politics, have you turned them over to God? Have you prayed about how you should vote?
Pray first! (James 1:5; Proverbs 3:5-7; 1 Thessalonians 5:16-18)
2. Limit news and social media.
At this time of year, political ads, commentary, memes, jokes, and posts supporting or opposing candidates dominate nearly all forms of media.
Consuming this content day after day can be stressful and perpetuate the spread of incorrect information.
Know your limits, and set boundaries for how much time you spend engaging with media. (Philippians 4:8; Colossians 3:1-2)
3. Get curious.
Educate yourself on ballot questions, such as local millages, state proposals, and candidates at all levels of government. Have discussions with others and ask questions. Plan how you will vote before you enter the voting booth (sample ballots are often available online).
Above all else, ask the Lord for wisdom as you sort through election information. (Proverbs 1:7 & 2:1-11; Romans 12:2)
4. Care for your body and soul.
Make time to move your body: Go for a walk (perhaps while listening to the RW Podcast), join a group fitness class, or have a dance party in your living room.
Make plans for fun and creativity: Plan an activity with family and friends. Discover a new hobby, write in your journal, or go on a weekend getaway.
Make time for rest: Whether you get more sleep or free up space in your schedule to do something restful, your body and mind will thank you!
Whatever you choose, be intentional about caring for your body and soul, especially during challenging seasons. (1 Corinthians 3:16-17 & 10:31)
Tips for Loving Your Neighbor Well
1. Love them even when you disagree.
As disciples of Jesus, we are to love and respect all people, not just those who share our viewpoint. We can hold different opinions than others and still honor them in a way that reflects Christ. It’s not always easy, but it’s what we’re commanded to do. (1 Peter 2:17; John 13:35; Romans 12:14-18)
2. Treat others how you want to be treated.
This may go against how the rest of the world behaves, but we represent Christ. Does that mean it’s easy? No. Does it mean others will treat you the same way? Unfortunately, also no. However, we are to be examples for others as Jesus was for us. (Luke 6:27-36; Matthew 7:12; 1 Thessalonians 5:15)
3. Encourage helpful discussion and walk away from arguments.
Discussions about politics, whether online or in-person, can be a breeding ground for arguments. Healthy discussion can be a helpful way to learn more about candidates and policies. However, if the conversation becomes an argument or comments on social media turn malicious, it’s best to pause and change the subject or walk away.
Be honorable with your words! (2 Timothy 2:23-24; Ephesians 4:29)
4. Positive change starts with you.
Don’t rely on an election to bring about the change you want to see. Be the hands and feet of Jesus. Volunteer or donate money or goods to bless others. Build community by going for a walk with a neighbor or inviting them over for dinner. Show others the love of Jesus in any way you can. (Hebrews 13:1-2; Romans 12:10)
It may seem nearly impossible to keep our peace and love others well during election season, but we can do it when we lock our eyes on Jesus.
Regardless of the election outcome, remember where your hope is rooted (Psalm 33:20-22).
Jesus is still on the throne, regardless of who may be in the White House, Congress, or your local City Council. The Kingdom of God is not in trouble!
Cast your ballot this November, but more importantly, cast your cares on Him.
One Response
Great advise, and well said. Love the scripture aslo!