#963 Your Body Is Not A Problem to Be Solved

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#963 Your Body Is Not A Problem to Be Solved

How to Stop Thinking Your Body is A Problem to Be Solved

"It's time to break the mold around what we've been taught about our bodies."

If you think your body is a problem to be solved—that your body is a checklist—don’t skip this episode! Alisa’s diving deep to help you understand why seeing your body only perpetuates the problem more.

Today, you’ll hear:

->The difference between stewardship and ownership (and why this is important for how you see your body)

-> Why your body is not a project or commodity

->How you can see your body as a safe place

If this episode resonated with you, go check out the workshop session that happened after in RW+. 

Helpful link:

Alisa Keeton is the Founder and CEO of Revelation Wellness

Ready to Go Deeper?

Join us in RW+, where we do life together in community. We’re here to help you go from feeling stuck to living confident and motivated. Our Food and Body Addiction Support Group is part of the membership. Go check RW+ out today!

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I listen to it every time I take my dog for a walk and it’s the best part of the day. The
‘rev the word’ episodes are my favorite. The gift that Alisa has to teach matches my learning style and I am just so grateful."

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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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