Ready to Learn How to Stop Hating Your Body?
"Jesus knows your body, loves your body, and knows what it's like to be a body."
~Alisa Keeton Tweet
If you hate your body and think it’s a project to improve, you’re not alone, friend! Alisa’s here with a power-packed message that will shine some light on why you hate your body and what you can finally do about it.
In this episode, you’ll learn four keys about body shame and the five A’s to break the cycle. You’ll also hear Alisa’s struggle with body hate, and she offers you some encouragement to start breaking out of the cycle of body shame.
Helpful links:
Ready to Go Deeper?
If you’re ready to go deeper into community and break out of body shame and hate, join Revelation Wellness in our next platoon of Revelation Wellness Instructor Training or LiveWell Health Coach Training. The early bird discount ends February 4—don’t miss out! Download a packet to explore our Revelation Wellness training programs.
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"Thank you for this podcast. It has been such a blessing in my discipling of others and myself.
I listen to it every time I take my dog for a walk and it’s the best part of the day. The
‘rev the word’ episodes are my favorite. The gift that Alisa has to teach matches my learning style and I am just so grateful."— by Solid Strength