#977 Finding Freedom: Overcoming Food Addiction and Losing Weight Naturally with Ashlee Stohler
Overcoming Food Addiction and Finding Body Freedom Get ready to shatter some myths about food addiction and weight loss! Ashlee Stohler is back on the podcast with Alisa to share updates that will inspire and encourage you on the journey to food and body freedom. From taking diet pills at just 13 to embracing freedom […]
#976 “Available” A REVING the Word Ladder Workout
Could You Be Available? Are you ready to kick off your week with a ladder workout with Kara Osborne as she teaches about being available? She’s leading you through this toasty workout that will shift your mindset with a teaching from Matthew 5:16 on being available. As we say at Rev, this isn’t jumping jacks […]
#975 Generational Trauma, Mean Girls, and Raising Daughters: A Candid Conversation with Melanie Shankle
Breaking Generational Trauma, Doing the Work of Healing Your new best friend and super wise mom dropped by for the conversation all women need to hear on generational trauma. Whether you’re raising young children or are an empty nester, this chat with three-time best-selling author and popular podcaster Melanie Shankle is a must-listen! Melanie and […]
Why should Christians care about sustainable and ethical workout clothes?

Learn how your workout clothing choices can impact your health, the planet, and the well-being of others. When it comes to health and wellness, many of us would agree that we can honor God by caring about what we put in our bodies. In his letter to the church of Corinth, Paul gives three reasons […]
#974 “The Satisfied” A REVING the Word Interval Workout
What Jesus Says About Being Satisfied You’re not alone if you feel dissatisfied or lack contentment. But there’s a beautiful antidote in Matthew 5:6 found in Jesus’ Sermon on the Mount that Alisa’s teaching on today. Lace up your shoes and get moving with this REVING the Word interval workout. Moving your body will not […]
#973 “He Who Forms the Mountains” A Biblical Bedtime Meditation
A Gentle Bedtime Meditation for Bed If you’re looking for a gentle way to settle into bed and get ready for restful sleep, press play on this biblical bedtime meditation. Michele Tupen, the Revelation Wellness Restorative Care Coordinator and Chaplain, leads you through Amos 4:13 and Psalm 17:3 as you prepare for rest. Michele […]
#972 “Warning Lights” a REVING the Word Workout
Warning Lights Going Off in Your Body? Take a Walk! Aaron Brewer is kicking your week off with a walking REVING the Word. He’s digging into anxiety and what Matthew 11:28-30 tells us about stress and worry. His message is a kind invitation to look at the warning lights that anxiety is giving us through […]
#971 The Fix: Why the 12 Steps Might Just Change Your Life with Ian Morgan Cron
The Gospel Message in the 12 Steps Best-selling author, therapist, and priest Ian Morgan Cron is with Alisa today to share his powerful story of overcoming addiction (not once but twice) and why he’s passionate about the Gospel message in the 12-step program. Whether it’s food addiction, compulsive control, or any attachment we use to […]
Why You’re Insecure About Your Body

If you’re tired of hating your body, we have good news for you. You can be at home in your body again and connect more deeply to the God who made you. What is Body Insecurity or Body Shame? – Have you ever cringed after seeing yourself in a photo? – Have you ever stayed […]
#970 “Let’s Talk With God: A Lectio Divina” REVING the Word Workout
A Lectio Divina To Help You Find Joy! Your good body is here to meet with a good God in this REVING the Word. Alisa’s taking you through a moderate-intensity endurance workout where you’re invited to find the joy inside you! Alisa’s reading from Hebrews 3:7-8 in this Lectio Divina where you’ll listen to scripture, […]