Why Mindest Matters in Habits
Do you know that mindset drives habits?
Do you find yourself committing to change but not following through? Do your resolutions for 2025 seem to be losing steam already?
Renee Booe is here to help you build a foundation that begins with understanding why you can’t change your behavior until you change your thinking.
Reene, a biblical-brain-based life coach, joins Alisa to connect the dots between theology and biology. She explains why true, lasting change starts with addressing our identity and core beliefs. Renee breaks down the science behind how 90% of our thoughts occur subconsciously and how they influence our behaviors and mindsets.
Connect with Renee: reneebooe.com
"We don't have an information problem. We have an implementation problem."
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Join us in RW+, where we do life together in community. We’re here to help you go from feeling stuck to living confident and motivated. Our Food and Body Addiction Support Group is part of the membership. Go check RW+ out today!
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