How to Stop Thinking Your Body is A Problem to Be Solved
"It's time to break the mold around what we've been taught about our bodies."
If you think your body is a problem to be solved—that your body is a checklist—don’t skip this episode! Alisa’s diving deep to help you understand why seeing your body only perpetuates the problem more.
Today, you’ll hear:
->The difference between stewardship and ownership (and why this is important for how you see your body)
-> Why your body is not a project or commodity
->How you can see your body as a safe place
If this episode resonated with you, go check out the workshop session that happened after in RW+.
Helpful link:
Ready to Go Deeper?
Join us in RW+, where we do life together in community. We’re here to help you go from feeling stuck to living confident and motivated. Our Food and Body Addiction Support Group is part of the membership. Go check RW+ out today!
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"Thank you for this podcast. It has been such a blessing in my discipling of others and myself.
I listen to it every time I take my dog for a walk and it’s the best part of the day. The
‘rev the word’ episodes are my favorite. The gift that Alisa has to teach matches my learning style and I am just so grateful."
