Cardio-Strength
Kim Dobbs • McCalla, AlabamaSeptember 2-November 25, 2025
Hey, hey! Join me at The Jerry Tingle Center for step aerobics, kickboxing and drumming AND/OR water aerobics. Every class has a focus on core strength and hip health.
*Tuesdays- water @ 4:45p
mixed cardio/strength @ 5:30p
*Thursdays- water @ 5:15p
kickboxing/strength @ 6p
Class Type: Cardio, Water Fitness, Strength
Cost / Suggested Donation: $8 for non-members
Ministry Name: Premo Ministries, By the Well
Join This Class!