HIGHER WAYS WELLNESS: 8 week Winter Session
NOVEMBER 3- DECEMBER 22, 2025

Join us for our new 8 week Session- Project Stress Relief: A Mind and Body Reset. We will retrain our God-given ability to live well in light of the stressors that life can bring.


Key Points
Process the negative effects of stress

Be equipped to experience more peace in your mind and body

God is with you through all the stressors of life

Through Jesus, you can be healthy and whole

Jesus has overcome the world, so we don’t have to be consumed by stress and trouble

These stress relief practices can realign us into the presence of God so we can find peace


Revelation Fitness® classes with EMILY OSWALD, certified Revelation Wellness® Instructor and LiveWell Health Coach
Email: emilywoz@comcast.net for further information

Mondays: Rev Fit at 6:30pm IN PERSON at JIPC- Word In + Work Out-A fitness fusion of cardio, strength, core and stretching for all levels

DROP IN- $5 per class donation OR save $10 when you purchase in full-

Rev Fit-MONDAY NIGHTS- 8 week session= 8 classes for $30 donation


Note: All donations go directly to the not for profit ministry and a portion to a local organization or need and globally to Remember Niger Coalition - thank you for helping us stay on mission loving God and loving others!


VENMO: @Emily-Oswald-12