Join me at Capital City Fitness & Performance/ TFW-Lincoln (where I coach group fitness!) Friday, Jan. 30 from 7-8pm for a month-end group health coaching session, and you're invited! Please check out the image and get even more info at the following link: https://forms.gle/tvP4CNnhnxb7XbFD6

Feel free to message me with any questions. I hope to see some of you there!