Crunchless Core with Sara Taylor

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Crunchless Core with Sara Taylor

crunchless core

Gone are the days of crunches only. This workout will teach you how to use your core, whether on your feet or on the floor. Core training is fundamental to functional muscle development, agility, balance, coordination, and good posture.

If you work out with us, we’d love to see your sweaty selfies! Tag @revelationwellness and use #WorkoutWednesday and #RWTVWednesday

Move with us and be encouraged by the Word of God! 

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