
In this Episode
Hey there friends! We’re here today with a brand new teaching from Alisa Keeton, founder of Revelation Wellness, where she answers a really great question from one of our Revelation Wellness community members who asked: “Why can’t I be disciplined with my eating?”
If you’ve been feeling the same way, Alisa helps us understand that it’s never really about the food. Be sure to listen to this episode as she walks us through what’s really going on in our bodies and then offers some practical tools to begin making lasting change.
In this episode, she also shares some resources that you might find helpful:

Project Stress Relief
We’re also ringing the bell here with some big news! Sign-ups open August 23 for our brand new challenge, Project Stress Relief! This 21-day challenge is for anyone who needs to experience a reset in their body and mind. Project Stress Relief will equip you with the tools you need to experience greater peace and freedom in the presence of God.
For all of the details and to get registered beginning August 23, go to => Project Stress Relief.
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