
In this Episode
Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Kara Osborne sits down with Beth Guckenberger to tackle a topic that can often seem a little daunting— spiritual warfare. This conversation is born out of Beth’s more than 25 years of ministry experience as she walks us through her latest book, Throw the First Punch, where she offers Christians a strategic way to prayer that helps us to pray more effectively in order to dismantle the schemes and plans of the enemy.
This is what one listener had to say about this episode:
season of doubt and I am ready now with my C.O.M.B.A.T.
information to focus, quiet my mind, and grow!"
Meet Beth Guckenberger
Beth is a missionary and co-founder of Back2Back Ministries, a non-profit international ministry focused on caring and giving voice to orphans and the struggles they face. Beth is the author of a dozen books and you can grab a copy of her latest book, Throw the First Punch, and learn how to pray more strategically.
You can also connect with Beth on Instagram at @bguckenberger.
Like What You Heard? Dig Deeper with these Free Resources:
Ready to throw your own punch? Here at Revelation Wellness, we not only train our bodies for the fight, but also our hearts and minds. Check out these free resources with Revelation Wellness:
- Read: Forgiveness: A Weapon of Healing
- Do this workout: Kara’s Cardio Kickboxing “Go First”
- Do this REVING the Word: “How to be Ready for War” with Alisa

The enemy would like nothing more than to steal our peace and leave us in a state of chronic stress and worry. One of the most effective strategies we can have to fight back is to dwell in the presence of the Lord. If you’re ready to get after the stress and throw a punch, then Project Stress Relief is for you! This 21-day challenge is for anyone who needs to experience a reset in their body and mind, where we’ll give you the tools you need to experience greater peace and freedom in the presence of God.
For all of the details and to get registered visit => Project Stress Relief
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