Freedom to be F.A.T.

It was a Sunday morning. I stood in front of my closet undressed. My closet was full of clothing. Much of the clothing did not fit, was well worn, or I had worn it recently. Nothing was good enough. I was fat. I was ugly. I had nothing to wear. Time was ticking, and […]
A Journey from Blah Faith

I remember a time when life was dry. Do you ever have those seasons? Seasons where things aren’t bad, but there’s not much excitement either. I would go about my day with a sense of blah faith, and while I knew there was more to life and faith than just blah, I was in no […]
God’s Goodness in the Waiting

Negative. That is how the pregnancy test read, month after month, for two years. Two years that felt like an eternity. Every hour, many days, seemed like a battle. I knew the Lord knew the desires of my heart, so why wouldn’t this pain go away? Why was I constantly being reminded of my […]
Whose Plans Do You Trust?

Trading Up in the Wilderness As my brain willed my feet to take 5 more steps, a picture of the plaque hung in my mind. It had been given to us as a house warming gift when we came off the mission field. Jeremiah 29:11-13–you know the verses. The Lord has good plans for us–for […]
Dear World, please forgive us.

Hey everyone. This post I share with you today has never felt more raw and true. As I wrote it, it felt like a straight up download from heaven. What you are about to read is going to rub some the wrong way because it is meant to disarm all pride. It will ask you […]
The Winds of Change

People have been asking me lately, “How’s it going with the book?” My reply is still one of wonderment and awe. I still can’t believe it is out there and that people are picking it up and returning home to the heart of God who makes all things well. To think that right now, someone […]
Imperfectly Free

I was the skinny girl everyone called “bird legs.” I was the wimpy kid who always got picked last. I was the musician because I couldn’t be the athlete. I was the insecure girl always trying to fit in when I knew I didn’t. I grew up and out of a lot of that […]
It’s SHOWTIME. Let’s Shine!

“Would you please pray for me? I’m afraid of losing what God has started to do in me.” Her heart shaped face was a healthy pink shade, as her sweat hadn’t quite dried yet. I had seen this look many times, and every time I see it, my heart is punctured as if it’s never […]
Pregnant With A Dream – Faith And Fitness That Heals And Sets Hearts Free!

I’m pregnant. I’m pregnant with a dream. A dream where a woman looks more to The King of her heart than the size of her jeans. And where a man chooses to war for his home instead of becoming a casualty of cyber-love or porn. A dream of seeing all people living well, whole and […]
Alisa Keeton: Act II

In my body it is about twelve measurable inches from my head to my heart. In my soul it has taken 46 years to travel the journey from being lost in my orphan mind to being found in my heart as a royal and beloved daughter of The King of the Universe. The physical […]