#963 Your Body Is Not A Problem to Be Solved
How to Stop Thinking Your Body is A Problem to Be Solved “It’s time to break the mold around what we’ve been taught about our bodies.” ~Alisa Keeton Tweet If you think your body is a problem to be solved—that your body is a checklist—don’t skip this episode! Alisa’s diving deep to help you understand […]
#962 “The Pleasure-Pain Problem” A REVING the Word Workout
Let’s Talk About the Pleasure-Pain Problem What does the pleasure-pain problem have to do with feeling whole? This REVING the Word is your invitation in 2025 to begin again, friends, where we’re becoming whole people. In this episode, Alisa’s leading you through a focused-intensity workout as she teaches on Hosea 2:14-15, and she’s challenging you […]
#961 Habits and Mindset: Why You Can’t Outperform What You Think with Renee Booe
Why Mindest Matters in Habits Do you know that mindset drives habits? Do you find yourself committing to change but not following through? Do your resolutions for 2025 seem to be losing steam already? Renee Booe is here to help you build a foundation that begins with understanding why you can’t change your behavior until […]
#960 “Fresh Faith” A REVING the Word Workout
Get Some Fresh Faith! We’re kicking off 2025 with a REVING the Word that will increase some fresh faith as you move your body in this interval workout. Alisa’s teaching on Matthew 20:21-22 where she asks you the question: how do you know if you have faith? She’s breaking down two keys that can steal […]
#959 Ditch the Resolutions and Pick Up Habits That Stick
Ready For Habits That Stick? Did you know that nearly 80% of New Year’s resolutions fail, and most don’t even last through January? Alisa is here to help you understand why we need to ditch the resolutions and start embracing some powerful habits. In this episode, she breaks down four principles of habits and explains […]
#958 “The NOW New” A REVING the Word Interval Workout
Ready for the New Now You? Alisa’s ringing in 2025 with a REVING the Word that will get your body moving with this interval workout while she gets the word of God moving in your body. If you’re ready to begin 2025 with a new mindset focused on the NOW new you, press play, and let’s […]
Celebrating the Love-Paced Race at the Honolulu Marathon
Celebrating the Love-Paced Race at the Honolulu Marathon Participants Travel to Hawaii to Walk at the Speed of Love Youtube Instagram Linkedin Facebook Alisa Keeton, Michele Tupen, and Nina Landis celebrate at the finish line after walking 26.2 miles in the Honolulu Marathon. Phoenix, AZ—December 23, 2024—This year, the Honolulu Marathon held special significance for […]
#957 The Gift of Unplugging: Finding Pockets of Presence with Hannah Brencher
Unplugging: From Distraction to Presence Wonder if unplugging might be fore you? This episode may be the tiny fork in the road that changes your soul from hurry and distraction to peace and presence in 2025. Hannah Brencher, a TED Talk speaker and New York Times Bestselling author, is here today to discuss finding pockets […]
#956 “It’s All Grace” A Christmas REVING the Word (Previously Released)
Need A Little Grace This Christmas? We had to bring back this fun and festive Christmas by REVING the Word led by Alisa, which is a reminder that it’s all grace. If you’re ready to make some merry and move your body with joy, this episode is for you! Take this delightful episode to the […]
#955 Be Still and Be Loved: “On His Shoulders” A Scripture Meditation for Christmas
A Scripture Meditation for Your Heart In this season filled with so much hustle, you can come back to this episode often to let your spirit and soul have a moment to rest and reflect. Today, Alisa is leading you through a Be Still and Be Loved scripture meditation on Isaiah 9:6. If you’ve never […]
