How to Use Christian Workouts to Reach Your Fitness Goals
*Blog updated July 2024 Jennifer shares how she uses RWTV to stay on the journey of health and wellness. If you’ve ever worked on a DIY project, one of the first things you need to do is assemble all the tools needed to finish the project. I don’t know about you, but there’s been plenty […]
10 Minute Christian Fitness 14-Day Mini-Challenge
Bookmark this post and save it to your bookmarks bar for easy challenge access! Join us for a 14-Day Christian Fitness Mini-Challenge! Each high-intensity workout takes only 10 minutes! Here at Revelation Wellness, we believe our bodies are designed by God, and we can glorify Him through movement. We believe our workouts are our training […]
Biblical Tips to Manage Stress and Anxiety
Brittany shares four tried and true tips to deal with stress as recommended by Scripture and therapists. “…The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will […]
Liturgy: For Daily Living and Christian Formation
Liturgy isn’t just for church, it’s the routines that make up your life. Learn how regular prayer and Scripture reading can help you be a person formed by Jesus. Recall the tasks you repeat daily. Now imagine inviting the Lord to be present during those activities. Integrating liturgy into life makes this a possibility. Liturgy […]
The Ultimate Guide to Christian Meditation
Mindfulness and meditation are buzzwords these days. Countless apps, podcasts, and YouTube channels are dedicated to teaching you and leading you in these practices. But, is meditation fit for a Christian? Is meditation even biblical? As you’ll learn in The Ultimate Guide to Christian Meditation, Christian spiritual formation has deep roots in meditation. Jesus himself […]
Centering Prayer for Stress Relief
Learn how to do centering prayer to relieve your overstressed and wayward mind. Have you ever walked into a room and thought, “What am I supposed to be doing here?” Somehow my body will walk me right to the right spot on autopilot, like the fish tank, for example, and the visual will jog my […]
Christian Fitness for Beginners: 3 Lies and One Truth
New to fitness? Let’s smash the beginner fitness lies and move in joy. When you start exercising for the first time, or the first time in a long time, you might be inundated with lies about what your exercise should look like. No matter where those lies come from, they are “rules” that can get […]
Keys for Stress Relief: Reflection and Planning
Prioritizing reflection and planning each day are two simple tips to stress relief. Have you felt as though stress is just a part of life? Is stress just unavoidable? Doctors tell us to eliminate stress. But how? Stress has a way of snowballing. When you live mindlessly, going through the motions of life, the snowball […]
Only7Seconds to End Loneliness
Loneliness doesn’t have to define your life. Luke Wall from Only7Seconds shares tips to fight for connection with others. An Epidemic of Loneliness We all have felt lonely at some point in our lives. Some of us feel loneliness amid pain and suffering. Some of us feel loneliness amid extreme success and recognition. Some of […]
How To Live In the Present (with your whole mind, body, and spirit)
Jeanne Stevens shares three questions to help you live in the present. Plus, an invitation to write a thank you note to your body. 3 Questions to Help You Live in the Present: 1. What am I sensing in my body? 2. What am I feeling in my heart? 3. What am I thinking in […]
