RevX Total Body Strength with Coach Ron
You don’t have to spend hours in the gym for a total body strength workout. All you need is 30 minutes and a great coach like Revelation Wellness Instructor, Ron McDonald! If you work out with us, we’d love to see your sweaty selfies! Tag @revelationwellness and use #WorkoutWednesday and #RWTVWednesday Move with us and […]
6 tips to better self care
If someone had told me 15 years ago that self-care was vital to my wellbeing, I would have disregarded the statement altogether. I was a busy wife, a new mom, and a career woman. I was putting everyone (and everything) before myself. We have all been there. You know the feeling, drained, tired, and exhausted. […]
5 ways to live with purpose
A rhythm is a strong, regular, repeated pattern of movement or sound. Grace is the free and unmerited favor of God that transforms believers into Christ’s likeness. Rhythms of grace can be described as habits that emerge from God’s grace upon us and that helps us move in alignment with God’s redemptive work in the […]
Spiritual Disciplines for a Fruitful Life
On March 6, 2021, I stood on the altar of my local church, microphone in hand declaring over the lives of about 200 women how God was calling them “good soil.” If you knew me a few years ago you would understand, that picking up a microphone was not part of my five-year plan, far […]
HIIT workout with Kara
Join us for this 30 min, full-body HIIT workout with Revelation Wellness Instructor, Kara Osborne! HIIT (or High-Intensity Interval Training) is a training technique in which you move with your all-out, one hundred percent effort, in short, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps […]
5 ways to connect with God throughout the day
In 1 Thessalonians 5:17, Paul instructs Christians to “pray without ceasing.” While set aside times with Jesus are important, you can also incorporate prayer throughout your day by building prompts into your daily schedule. To start, identify “anchor times” within your day during which you can briefly connect with God. Imagine being able to draw a […]
RevX Style- HIIT Workout with Valerie
If you love high intensity interval workouts, you’ll love this EMOM workout with Valerie Tolin, one of our RevX lead instructors! An EMOM workout means you do an exercise every minute on the minute. If you finish the reps before the minute is up, enjoy the rest before starting the next!! In this short video, Valerie shows […]
5 Ways to Find Christ in His Word
How can we see the glory of Christ in His Word? How do we reach for more by reading his Word in an enduring way? Is there more of Jesus to explore in His Word? Picking up our Bibles can feel as if we are lifting hundreds of pounds over our heads. We set out in January […]
Here’s a writing prompt you can use forever…
Writing is a powerful tool to help you curb anxiety and depression, get unstuck from patterns that hold you back, and build contentment and clarity. Why is the infinity prompt effective? 1. It is research-based– Research shows expressive writing is the most effective way to spend your time writing. Expressive writing is simply expressing your deepest […]
You’re Never Alone – A RevWild Story
What am I doing in the middle of the woods, I must be nuts. But it’s so peaceful and beautiful. This pack is heavy. You’re doing great. My feet are tired. You’re strong and prepared, you can do this. I’m getting bored. Set your mind on something else. It’s lonely out here. You’re never alone. […]
