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Cross-Training for the Outdoors

Following Jesus Rim to Rim in the Grand Canyon

The Ultimate Guide to Weight Loss God’s Way

Where is my hope found?

Hope for those suffering from chronic illness

Cardio Strength with Demetria

4 Practices to Get Your Hopes Up

How do I parent my adult children?

Who is narrating your life?

RevX Strength Workout with Tori

4 strategies to improve your body image after divorce

Wash, Rinse, Repeat: Jesus the Great Agitator

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Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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